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| 3 instant ways to feel beautiful: avoid 3 toxic situations |
Stop Self-Flagellation
This , of course , is about "psychotherapy" with friends. Do you like to keep confessional conversations and talk about , that would like to change in yourself? Or listen to , others reminisce about the old forms and lament the shortcomings? Not surprisingly, that after these conversations feel broken , and instead finds motivation guilt. Give up on self-flagellation every time , when it comes to looks - and you will see , that the strength and self-love will be more!
Let others be like, what they want
If talking about the nuances of one’s own appearance smoothly flows into a discussion of acquaintances , and then into looking at blogs for flaws or photoshop , this brings you closer to a more rigorous look at yourself. "Allowing" others look like , how they want , and others ceasing to be customized for your pattern , you will feel , as the self-criticism will be much less.
Don't compare yourself to anyone
For example , with insta-bloggers , who smoothly " please" our self-portraits of his ideal. Flipping through the tape , for some reason we begin to compare their retouched shots with our own sleepy reflection in the mirror. The best , what can be done - even to unsubscribe from the insta-star , to live in the real world and find a healthy motivation to engage in them. Or at least stop to compare them with each time , when you open the " Instagram".
