There are many possible causes for the appearance, but in fact it can be summarized as follows: Traumatic overload as a result of heavy loads or excessive lifting, or poor posture (due to work or research), is likely to cause slight discomfort and pain.
In the case of neck pain there is no doubt that we are facing a related problem. The cause is very similar to the cause that ultimately causes back pain, for example.
Causes of neck pain
Bad position when sleeping
This is usually one of the most common causes due to excessive twisting of the neck due to poor sleep, such as sleeping face down.
We need to remember that one of the best postures to sleep properly is to lie down with your hands in front of your body and your legs slightly bent.
Sitting posture is bad
It's another of the most common causes of annoying neck pain, whether in front of a computer, just studying or working.
It's important to always sit correctly and stand firmly with your back behind the chair without falling into the chair.
Certain chronic diseases
Cervical pain can be caused when there are certain chronic illnesses and bone pains that become more and more troublesome over time.
They are arthritis or osteoarthritis, herniated disc or fibromyalgia.
Traffic accident
As a result of what is known as, they will be one of those directly responsible for the general injury of the neck. Neck whiplash is caused by a sudden blow in the car.
This article is for informational purposes only. It can't and shouldn't replace a doctor's consultation. We recommend that you consult with a Trusted Doctor.
